Working with a Certified Personal Trainer allows you to have accountability and support to reach you goals. Training will allow you to regain strength and muscle loss from injuries and surgeries, improve self confidence and offer stress relief. At Inner Strength we focus on body weight Strength Training, core strengthening, weight loss/gain, muscle building, improved balance and flexibility and better breathing techniques.
Our Personal Training Packages:
Somewhat Committed - $200
4 Personal Training Sessions
Committed - $360
8 Personal Training Sessions
Totally Comitted - $480
12 Personal Training Sessions
