Our goal is to create an environment that is healthy and motivating. We strive to assist you in maintaining a balance between Strong Bodies and Healthy Minds. This center is designed for all ages and ability levels.
There are two locations to serve you:
Pembroke Location
79 Renfrew St.
Pembroke, Ontario
K8A 5R7
Services by Appointment Only
(613) 585-3482
ovrpwr2000@hotmail.com
Cobden Location
32 Main St.
Cobden, Ontario
K0J 1K0
Hours of Operation:
Monday, Wednesday, Friday
7am to 10am
*Additional hours available upon request.
Certified Addiction And Mental Health Support Packages
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Addiction and Mental Health Coaching is for individuals who want to make changes and move forward with their goals. As a...
Certified Personal Training Packages
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Working with a Certified Personal Trainer allows you to have accountability and support to reach you goals. Training will allow you to regain...
Classes And Circuit Training
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Our MindBody classes accommodate all ages and ability levels. This general fitness class focuses on cardio, resistance and core strengthening...
